Fill cup with milk of choice - to the top or ¾ of the way for a thicker pudding. Stir. For Cold (6+ hrs): Put lid back on cup and soak overnight or a minimum of 6 hours, stir before eating and enjoy cold! For Hot (3-6 min): Heat in a saucepan over stovetop or microwave 3-6 minutes - stirring halfway through heating time until desired consistency is reached. Stir before eating and enjoy. Add lid back to cup and take to go!